Sitting was difficult this morning.
I never know why. To sit and be present, in my body, where I'm sitting, would seem such an easy thing. Not this morning. I was immediately off - so many places, doing so many things, planning so many things, working things out, in my head, in my imagination. And, then I'm back. It's something I haven't seen clearly. What brings me back?
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I do want to say that I don't find lead meditation as useful or as interesting as this. To have someone lead me through a similar process seems to me to appeal to a part of me that isn't necessarily interested in seeing what's actually going on. I have my own Work. I need to see what's actually happening; what's actually at work.
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